Browsing Tag: fitness

One Month of PWR by Kelsey Wells

Remember two months ago how I said I was going to try PWR by Kelsey Wells using my Sweat app? Well after a rocky first month of “intro” to PWR (read: only going to the gym once maybe twice a week) my first “original” month has been an overwhelming success. First things first, I am […]

BBG Update – My Fitness Journey

It’s been a while since I talked about BBG and my fitness journey. The reason? It’s been non existent in February. We went to the gym 2 days in February. Ironically the one day was when Roslyn shared her post on how to survive February for gym newbies — basically, me. Oh the failure. So […]

Our Final Workout Before Mr. & Mrs.

I know I said last week would be the final Wedding Wednesday but Rich & I decided to do one last couples workout a-la Roslyn style with a little inspiration from Starseeds. Working with Starseeds was such a fun collaboration for me because Rich and I got to work on it together doing something we […]

Final FBB Session & Wedding Update

It’s exactly one month until the wedding as I write this and let me just start with – Stress. It’s stressful. Very stressful. The hardest thing for me is not being able to just call up a vendor to finalise details or to confirm my hair appointment because we’re still in London. As much as […]

Fit Bride Bootcamp: Month 3

Month Three. The half way mark. Where are the months even going? I mean, as far as I’m concerned Christmas just happened, when in reality it’s almost my birthday in July! How? Anyway, I’m getting side tracked – this month as been a roller coaster for me, mostly because I’m starting to notice little changes […]

Sneak Peak in my Gym Bag

Inside My Gym Bag + Giveaway

A look inside my bag is probably one of the “lifestyle blogger” things, but I genuinely enjoy sharing what’s inside my bags – gym bag included – because it’s stuff that I use and see EVERYDAY so of course I want to share that with you. In all honestly, one thing I really miss about […]

Month 2 of 6 for Fit Bride Bootcamp - new workouts every month, recipes and more

Wedding Update & FBB Month 2

We’ve made it through another month of the Fit Bride Bootcamp and I didn’t die! Whoo!! In all seriousness, it’s really freaking hard and I struggle through every session – some things are getting easier and some…not so much. To read all about this month and get the new workouts head over to FlexFit Dance […]

An Introduction to Fit Bride Bootcamp - a 6 month personal training programme

Introducing Fit Bride Bootcamp

You know when you have a crazy idea and you start coming up with random things and basically just get a little carried away? Well that’s how this series started. Having lunch with one of my bridesmaids who was telling me all about her personal training qualifications, my mind started to spin thinking there’s a blog […]

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