Browsing Tag: challenge yourself

Yoga class in one legged downward dog

30 day self-care challenge

May’s challenge is self-care. This is a phrase that gets thrown around a lot on social media but it’s really important to not only do it but understand that there are different types of self care and not everyone practicing it the same way. Some days my self-care might be a long walk by myself […]

30 day reading challenge

One of the ideas I had for this year was ‘a year of 30 day challenges’ but I never had the time. Until now. Until the end of the year, I will bringing you a monthly challenge aimed to help you grow as a person covering fitness, wellness, relationships even random acts of kindness. The […]

The 100 Book Challenge

I’ve finally lost my mind. I somehow believe that 6 weeks into 2018 it’s a good idea to start an insane 100 book challenge. 100 books in one year. More like 100 books in 88% of a year due to the late start! It started due to a conversation I had with Lena from Happily […]

An Introduction to Fit Bride Bootcamp - a 6 month personal training programme

Introducing Fit Bride Bootcamp

You know when you have a crazy idea and you start coming up with random things and basically just get a little carried away? Well that’s how this series started. Having lunch with one of my bridesmaids who was telling me all about her personal training qualifications, my mind started to spin thinking there’s a blog […]