4 Appetizers on a Stick
A few weeks ago I had this idea for a fun series – appetizers! I’m about 90% sure I could live off of just appetizers as meals. For starters, everything is
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Food & Drink
Chicken Fried Rice Recipe & A Food Diary
There seems to be a lot of discussion about what I eat lately thanks to our Fit Bride Bootcamp series so I decided to keep a food diary in my Fitness Planner for two
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Chia Seed Protein Shake Recipe
It didn’t take long for me to realise that I do not eat enough to keep up with what Roslyn had in store for me with the Fit Bride Bootcamp – eating enough though has
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Leftover Halloween Chocolate Candy Bark
Now that Halloween is over you’re probably wondering what you’re going to do with all that candy – I mean you can only eat so many fun size snickers and
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5 Fun Thanksgiving Dessert Recipes
Talking about Thanksgiving might seem a little premature but a little birdie told me that Canadian Thanksgiving is just around the corner – literately, it’s
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JavaZen – A Coffee & Tea Blend
The age old question – tea or coffee – well what if I told you that you didn’t need to choose anymore? I’d love me, right? I can’t take all
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3 Things to do with that Coconut Water you bought (before you realised that it makes you gag)
I’m a sucker for health fads. I have a whole cupboard at home that’s dedicated to what my flatmate and I call “pointless health stuff”. What’s more impressive is that I
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Quick & Easy Fourth of July Dessert
Holidays are fun and everything but they can also be very stressful – this party here and one there, can you bring a dessert, a side dish, an appetiser, the list
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Meal Prep 101
Sunday’s meal planning sessions are always a puzzle for me, trying to figure out where all the containers fit into the day. But it’s helped me keep my carb
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Intro to Water Detox
WHAT IS IT There are people out there who will say that to really do a water detox you need to be drinking just water, that’s ridiculous. No person can or should be
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Anna Thursdays
Normally when I tell Rich this or that event is happening he reluctantly agrees but there was no hesitation when it came to Anna, no sooner had the words champagne and
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Zucchini Noodles & Fiesta Shrimp
This is perhaps the easiest thing I’ve made in a long time. Nothing but spiralised zucchini and some spicy shrimp. It’s simplisty means that’s
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