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Friday funday playlist for work

Ever have those days where you don’t know how’d you get through them without music? That’s Friday. Typically on a Friday the office is very quiet so I need some music to fill the air. I’ve made a playlist that I think is perfect for Friday’s – it’s fun, easy to listen to and a […]

Yoga class in one legged downward dog

30 day self-care challenge

May’s challenge is self-care. This is a phrase that gets thrown around a lot on social media but it’s really important to not only do it but understand that there are different types of self care and not everyone practicing it the same way. Some days my self-care might be a long walk by myself […]

30 day reading challenge

One of the ideas I had for this year was ‘a year of 30 day challenges’ but I never had the time. Until now. Until the end of the year, I will bringing you a monthly challenge aimed to help you grow as a person covering fitness, wellness, relationships even random acts of kindness. The […]

My 5 step evening skincare routine

Just like my morning routine, all products mentioned are 100% cruelty-free and suitable for sensitive skin. In the morning I follow a three part step of cleanse, hydrate and makeup. In the evenings, I follow the three basics for good skincare: cleanse, exfoliate and hydrate. Step 1 – Precleanse Just like in the morning I […]

A maths themed playlist for Pi Day

Sometimes Rich volunteers me for bake sales or photographing the summer fair and then other times he asks me to help him with a maths themed playlist. Never a dull moment… March 14th is generally celebrated as Pi Day, it’s more popular in the States but Rich’s school takes the opportunity to celebrate an informal […]

14 ways to fight the winter blues

It’s cold, it’s dark, it seems to rain everyday and you’re just begging spring to be here. It might be winter in London. I hate, absolutely hate winter. It’s 100% the thing I hate the most about living in London – winter blues seem to come and never leave. And then I find myself scrolling […]